I am the Director of the Center for the Study of Yoga and Health. The academic research literature contains hundreds of scientific articles on Yoga
covering a wide range of health conditions, with new ones appearing all the time. Many of these studies have demonstrated the effectiveness of specific Yoga postures and series.
In addition to constantly combing the scientific literature, and communicating with other
leading scholars and practitioners; the center conducts extensive
ongoing research to test published findings and continue to fine tune scientifically proven
Yoga series for even greater effectiveness. We then make the most proven finding available to Yoga instructors and practitioners worldwide.
You can learn much more by going to our website.