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Breathe into Balance
Premium private sessions - Yoga for your body

Thrive with personalized sessions and proven results for your health and well being! I and my incredibly talented and experienced instructors offer private sessions designed to optimally address your individual health and wellness concerns. I offer sessions in the South Florida area and in major cities I frequently travel to such as Denver, San Francisco, and New York; and have instructors in cities around the country. You can learn more by going to my Breathe Into Balance website. Here are
some highlights:

  • You will begin gently, according to your ability.
  • Each position will be fully explained and demonstrated.
  • We will start very slowly and you will be able to get into the positions easily.
  • You will be physically guided and assisted with all positions.
  • Your instructor will be very patient and encouraging.
  • You will never be pushed beyond your current ability.
  • Yoga feels GREAT! After every session you'll feel amazing!

As an experienced scholar, Yoga teacher, and transformational consultant I recognize that your needs are unique. My world-class instructors and I combine our personal research, and in-depth knowledge of the academic health literature to identify the precise Yoga postures and sequences that provide maximum benefits for you. Our experience and knowledge includes:

  • Chronic pain
  • Asthma
  • Arthritis
  • Irritable Bowel Syndrome
  • Premature ejaculation
  • Prenatal health
  • Menopause
  • Depression
  • Anxiety
  • ...and many more!

Contact me now and start feeling better today!